As you know I've been working on my front squat. So far 150kg has been OK. today 143kg was easy so i tried 163... did not go up at all... ugly but true:( oh well... I did write about failure HERE. So thats what happened today.
Here's the vid... I'll get that lift soon!:)
posted by Coach Jonathan Wong @ 5/23/2006 11:12:00 PM
Comments: 2
Some Internet Explorer/Firerfox incompatibilites with the tagboard casued it to be at the bottom when viewed in IE... but now its OK!! so TAG AWAY:) thanks!
Finally finished all 7 of the eating habit articles. Here they are:
posted by Coach Jonathan Wong @ 5/23/2006 11:49:00 AM
Comments: 0
It's quite simple actually. The idea is this. Stuff that looks the way it was created when you put it into your mouth is GOOD. Stuff that has pretty packaging and you cant SEE what it used to be in its natural form is BAD. Some examples are below...
posted by Coach Jonathan Wong @ 5/23/2006 11:23:00 AM
Comments: 0
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