Sunday, August 27, 2006

Human hamsters

Some people keep pets, some gyms keep people. All the eliptical trainers, stair climbers and treadmills are the most expensive pieces of equipment in a gym.

Squat cage + olympic lifting platform = about 3k USD for a REALLY good set
--> Strong, powerful and pretty here we come!

Commercial treadmill = about 10k USD
--> The Human hamsters only physical activity

If you are going to run or take a walk... take it ouside:) at the very least you wont slack off because if you go to halfway you HAVE to walk back. on the treadmill you can just cheat and step off haha! However i do permit treadmill use for artistic purposes only! hehe check these guys out!



Straight from the heart of a weakathon survivor

My brother is currently serving in the armed forces. He was forced to run the 21km weakathon. He just got home (he's well coached by... ahem... me haha!) first words out fo his mouth (its his first weakathon) "I just lost some respect for people who finish marathons, its not that hard, deadlifting 200kg (3x bodyweight) is MUCH HARDER"... any supprise? None at all! Not after the truth which i wrote about HERE. Lets wake up to the reality that weakathons dont give us the performance or appearance we are after!

Here he is with his finisher's medal, number tag... (yes hes handsome! and more muscular than he looks here haha!)