Sunday, January 28, 2007

U17 Basketball: Preperation for the toughest game of round 1

Our next opponents (playing on the 30 Jan 07) are fast and aggressive on defense, and they have good rebounders on the offensive boards. Most of their team is also older than us by a year which is tough. To win we will need to be focused on rebounding and patient on offense. Physically we had our last tough session on the 26th, speed work and some upper-body work. Stay tuned for the results! This tough opponent will be a good test of the low volume training.