Failed lift today...
As you know I've been working on my front squat. So far 150kg has been OK. today 143kg was easy so i tried 163... did not go up at all... ugly but true:( oh well... I did write about failure HERE. So thats what happened today.
Here's the vid... I'll get that lift soon!:)
posted by Coach Jonathan Wong @ 5/23/2006 11:12:00 PM
Comments: 2
