velocity diet day 13 - Can you beleive its only day 13:)?
Sep 10
 Ok. things are going well. training is OK... no obvious strength loss. But fat loss is going well. Im noticably thinner in the tummy but the arms don't seem to have shrunk:)
Ok. things are going well. training is OK... no obvious strength loss. But fat loss is going well. Im noticably thinner in the tummy but the arms don't seem to have shrunk:)Sep 17
 
        
    
   Ok. things are going well. training is OK... no obvious strength loss. But fat loss is going well. Im noticably thinner in the tummy but the arms don't seem to have shrunk:)
Ok. things are going well. training is OK... no obvious strength loss. But fat loss is going well. Im noticably thinner in the tummy but the arms don't seem to have shrunk:) 
        
    
      posted by Coach Jonathan Wong @ 9/17/2006 12:16:00 PM
      
         Comments: 0
       
 
    

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