Tuesday, May 23, 2006

All 7 Nutrition articles up! and TAGBOARD fixed!

Some Internet Explorer/Firerfox incompatibilites with the tagboard casued it to be at the bottom when viewed in IE... but now its OK!! so TAG AWAY:) thanks!

Finally finished all 7 of the eating habit articles. Here they are:

Hope it helps:)

Part 1 - Eating every 2-3 hours
Part 2 - Eating enough complete protein
Part 3 - Eating fruits and vegetables each meal
Part 4 - Eating starchy/sweet stuff only after training
Part 5 - Eating a variety of fats
Part 6 - Drink 0 calories!
Part 7 - Eat whole, natural foods

posted by Coach Jonathan Wong @ 5/23/2006 11:49:00 AM Comments: 0