Whats next on my learning list - soft tissue therapy excellence
Ok. In physical performance there are so many things, things dealing with skeletal muscles, joints, biochemical stuff (linked to nutrition as well) and neuroloigcal stuff. I've been growing in understanding in those areas. But now my focus is on soft tissue therapy. not just massage, but understanding and fixing pain and refered (pain not where the problem area is) pain.
So these are my readings for the next few weeks... I'm gonna give this stuff a try on anybody who will let me (who dares?).... Bye bye neck, back, head, arm... pretty much everywhere - chronic pain! From testimonies of top level therapists and athletes, this stuff really works. Well its time for me to see for myself! I personally have some minor (doesnt affect lifting or performance, but it is annoying) neck pain (over 2 years of this!). I'll try to get to the bottom of that first:). Wish me luck!
posted by Coach Jonathan Wong @ 10/05/2006 09:56:00 PM
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