Velocity diet day 21 - Pics
START 6 sep 2006
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Things I liked: feeling light, joints feel good (all that fishoil i think), feel quick, abs look nice hehe
Things I did not like: feeling hungry (worst only during the first week), cannot do as much sprinting and metabolic conditioning (walking is boring), got weaker (but may be CNS fatigue as much as anythign else as i did quite an intense block of training, we shall see after a couple of weeks)