Thursday, January 25, 2007

U-17 Basketball: Game 3

Best game so far. Excellent mental state, aggressive defense that forced turnovers without even trapping. Good hustle. Physically I thought this game was a bit of a validation of the lower volume of training we have been doing. In the first quarter we were only up by 5. A see-saw game. But by the 3rd and 4th Quarter we were getting every rebound and loose ball. we looked REALLY quick. Its really true that less volume of conditioning + a focus on "year round" speed training is raelly paying off. We ended up winning by 54!!



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